I DARE YOU: CARLSBAD '14

Wanted:

• Group of 2-6 individuals to train for and run the Carlsbad marathon Jan. 19th
• Must be able to dedicate the time it takes to train for a marathon, roughly 10 hrs/week from now until January
• Need to be motivated and enthusiastic
• Must have either running experience or be fit enough to begin running immediately

 

Training:

• We meet to learn your capabilities and get to know one another
• I provide training schedules two weeks at a time according to your ability; including mileage, cross training and injury prevention exercises as well as diet
• We communicate regularly by email, text, phone
• Hold each other accountable and plan runs together, including me!
• We meet every two weeks to discuss your successes and difficulties in order to make the next schedule

 

Compensation:

• $100 per month/per group
• First two months paid in order to begin
• Sundays are for ourselves and family

 

Rewards:

• Lifetime achievement of running a marathon
• Pushing yourself beyond your physical and mental comfort zone
• Learning about your body and it's limits
• Acquiring the ability to conquer anything else in your path

 

Contact:

• Elizabeth Kocek: (847) 804-7506
• lizapotranca@gmail.com
• www.facebook.com/ekocek
• ASAP- this race will fill up!
• San Diego Rock 'n' Roll will be coming soon in June as well!